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Carrot Salad Recipe


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  • Author: julia
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Brighten your meals with this Fresh and Crunchy Carrot Salad! Featuring freshly grated carrots tossed in a zesty dressing of olive oil, lemon juice, and a touch of honey or maple syrup, this salad offers a delightful crunch that pairs beautifully with any dish. Perfect for summer picnics or as a nutritious side for family dinners, this vibrant salad is not only delicious but also packed with vitamins A and C. Ready in under 15 minutes, it’s an easy recipe that everyone will love. Customize it by adding nuts, seeds, or your favorite herbs for an extra layer of flavor.


Ingredients

Scale
  1. 4 medium fresh carrots
  2. 3 tablespoons extra virgin olive oil
  3. 2 tablespoons freshly squeezed lemon juice
  4. 1 tablespoon honey or maple syrup
  5. Salt and pepper to taste

Instructions

  1. Wash and peel the carrots; grate them using a grater or food processor.
  2. In a small bowl, whisk together olive oil, lemon juice, honey (or maple syrup), salt, and pepper.
  3. In a large mixing bowl, combine the grated carrots with the dressing and toss until evenly coated.
  4. Taste and adjust seasoning if necessary.
  5. For enhanced flavor, chill in the refrigerator for 30 minutes before serving.
  6. Serve garnished with fresh herbs if desired.

Notes

 

  • Add a handful of raisins or nuts for extra texture and flavor.
  • This salad can be made in advance and stored in the fridge for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 9g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg