Description
These no-bake Peanut Butter Oatmeal Balls are the perfect mix of chewy, nutty, and naturally sweet. They’re quick to make, packed with energy, and ideal for snacks or lunchboxes!
Ingredients
Scale
- 1 1/2 cups rolled oats
- 1/2 cup creamy peanut butter
- 1/3 cup honey or maple syrup
- 1/4 cup ground flaxseed (optional, for extra nutrition)
- 1/4 cup mini chocolate chips or raisins (optional)
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Mix Ingredients:
- In a large bowl, combine the oats, peanut butter, honey, flaxseed, vanilla extract, and salt. Stir until the mixture is evenly combined.
- Add Extras:
- Fold in mini chocolate chips or raisins if desired.
- Form Balls:
- Scoop about a tablespoon of the mixture and roll it into a 1-inch ball. Repeat until all the mixture is used.
- Chill:
- Place the balls on a baking sheet lined with parchment paper and refrigerate for 20–30 minutes to set.
- Serve:
- Enjoy as a quick snack or energy boost!
Notes
- Substitute almond or sunflower seed butter for peanut butter to accommodate allergies.
- Add a sprinkle of cinnamon or chia seeds for extra flavor and nutrition.
- Store in an airtight container in the fridge for up to 1 week or freeze for up to 1 month.
- Prep Time: 10 minutes
Nutrition
- Calories: 110 kcal
- Fat: 5g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g