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Corn Pasta Salad Recipe


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  • Author: Julia
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

Brighten up your summer gatherings with this vibrant Corn Pasta Salad. This easy-to-make dish combines the sweet crunch of fresh corn with colorful vegetables and hearty pasta, all tossed in a zesty dressing that elevates every bite. Ready in just 30 minutes, it’s perfect for picnics, barbecues, or as a refreshing side for weeknight dinners. Not only is this salad visually appealing, but it’s also packed with nutrients, making it a delicious and healthy choice for any occasion. Impress your guests with this delightful salad that’s bursting with flavor and summer vibes!


Ingredients

Scale
  • 8 oz short pasta (fusilli or penne)
  • 1 cup fresh corn (or frozen)
  • 1 red bell pepper, diced
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 1 tbsp Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions until al dente; drain and rinse under cold water.
  2. While pasta cooks, chop the vegetables: dice bell pepper and cucumber, halve cherry tomatoes, and finely chop red onion.
  3. If using fresh corn, boil cobs for 5-7 minutes until tender; slice off kernels once cooled.
  4. In a large bowl, combine cooked pasta with chopped vegetables and corn.
  5. Whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper in a small bowl.
  6. Pour dressing over the salad and toss to coat evenly. Chill for at least 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 210mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg