Description
Ground Beef Teriyaki Stir Fry is a quick and delicious weeknight meal that combines the savory flavors of ground beef with colorful vegetables and a rich teriyaki sauce. Perfectly cooked in under 30 minutes, this dish is not only satisfying but also customizable to suit your taste. Fresh bell peppers and snap peas add crunch and nutrition, while the sweet and tangy sauce elevates every bite.
Ingredients
- 1 lb lean ground beef
- 2 cups bell peppers (sliced)
- 1 cup snap peas
- 3 cloves fresh garlic (minced)
- ¼ cup low-sodium soy sauce
- 2 tbsp brown sugar
- 1 tbsp cornstarch
Instructions
- Gather all ingredients. Slice bell peppers into thin strips and mince garlic.
- In a large skillet over medium-high heat, cook ground beef until browned, about 5-7 minutes.
- Add sliced bell peppers and snap peas; cook for an additional 3-4 minutes until tender but crisp.
- In a bowl, mix soy sauce, brown sugar, minced garlic, and cornstarch; pour over beef and vegetables in the skillet.
- Simmer for 2-3 minutes until the sauce thickens, coating all ingredients evenly.
Notes
– Feel free to swap in different vegetables like broccoli or carrots based on your preference.
– For added flavor, marinate the ground beef for at least 30 minutes before cooking.
– Adjust sweetness by varying the amount of brown sugar in the sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 6g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 85mg