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one pot salmon and rice


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  • Author: Julia Coleman
  • Total Time: 0 hours
  • Yield: 2 servings 1x

Description

One Pot Salmon and Rice is a simple, nutritious, and flavorful meal that combines tender salmon with seasoned rice, all cooked together in one pan. Perfect for a quick weeknight dinner, this dish is both easy to prepare and full of savory flavor!

 


Ingredients

Scale
  1. 2 salmon fillets
  2. 1 cup long-grain white rice (or brown rice)
  3. 2 cups chicken or vegetable broth
  4. 1 tbsp olive oil
  5. 1 small onion, diced
  6. 2 cloves garlic, minced
  7. 1 lemon, sliced
  8. 1 tsp dried thyme
  9. 1 tsp dried parsley
  10. Salt and pepper, to taste
  11. Fresh parsley (optional, for garnish)

Instructions

  • Heat olive oil in a large skillet or Dutch oven over medium heat. Add the diced onion and garlic, and sauté for 2-3 minutes until softened.
  • Add the rice to the pan and stir to coat with the oil and onions.
  • Pour in the chicken or vegetable broth, and season with salt, pepper, thyme, and parsley. Bring to a simmer.
  • Place the salmon fillets on top of the rice. Add lemon slices around the salmon. Cover and reduce heat to low.
  • Simmer for 15-18 minutes (for white rice) or 25-30 minutes (for brown rice), until the rice is cooked and the salmon is tender and fully cooked.
  • Remove the salmon and gently fluff the rice. Serve the salmon over the rice, garnished with fresh parsley.

Notes

  • For added flavor, you can sprinkle the salmon with a bit of garlic powder or paprika before cooking.
  • You can substitute the rice for quinoa or couscous for a different texture.
  • Prep Time: 10 minutes
  • Cook Time: 20-30 minutes