Description
Indulge in the vibrant and nutritious Salmon Rice Bowl, a delightful dish that combines flaky salmon, fluffy rice, and fresh vegetables. This recipe is designed to awaken your taste buds with its harmonious blend of flavors and textures. The savory salmon is complemented by crisp cucumber and creamy avocado, all drizzled with a zesty sauce that ties everything together. Perfect for quick weeknight meals or to impress guests, this Salmon Rice Bowl delivers comfort and nutrition in every bite. With easy-to-follow steps and customizable toppings, you can create your perfect bowl in just under 30 minutes.
Ingredients
Scale
- 2 fresh salmon fillets (6 oz each)
- 1 cup cooked white or brown rice
- 1 cucumber (thinly sliced)
- 1 ripe avocado (sliced)
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
Instructions
- Cook rice according to package instructions.
- Heat a non-stick skillet over medium-high heat, season salmon with salt and pepper, and cook for 4-5 minutes on each side until it flakes easily.
- Slice cucumber and avocado into thin pieces.
- Whisk together soy sauce and sesame oil in a small bowl.
- Assemble the bowl by placing cooked rice at the bottom, topping with flaked salmon, cucumber slices, avocado, and any desired toppings.
- Drizzle the sauce over each bowl before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American/Asian
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 480
- Sugar: 2g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg